Lavender oil is a versatile oil, which can help calm, soothe and relax the body and mind. It is traditionally used in aromatherapy to relieve nervous tension and mild anxiety. It is often added to massage blends for its relaxing and antiseptic and anti-bacterial properties.
Lavender is applied to the skin for hair loss, to treat pain, and to repel mosquitoes and other insects. Add lavender to bathwater to treat circulation disorders and improve mental well-being. By inhalation, lavender is used as aromatherapy for insomnia, pain, and agitation related to dementia.
Add a few drops of Lavender to pillows, bedding, or bottoms of feet at bedtime to help aid sleep.